Can bedsheet colors change your mood?

by Sierra_Olson
Can bedsheet colors change your mood?

Can bedsheet colors change your mood?

Colors affect our mental processes and can change our mood. Each color has a different effect.

You can make a statement in your bedroom by choosing the bed sheet colors that reflect your personality and style.

Let’s find out which colors will help you set the mood you want to create in your sleeping space.


Have you ever questioned the reason behind pristine white bedding in hotel rooms? White helps to soothe your mood. With a calm and relaxing feel, white bed sheets give you a perfectly good night’s sleep while adding that satisfaction of relaxation and comfort. It also makes your room look clean, expensive, and stylish.


What strikes your mind after looking at a green color? This color is an ideal choice for people who want to stay closer to nature or love the greenery around them. Green evokes feelings of tranquility and composure. Leafy greens work best in bedrooms because it has a calming effect and is even rumored to help with fertility and can even prevent nightmares. So go for green color bedding if you want to relax and unwind.


Red is an ideal choice when you are in a romantic mood. Planning to show your love for your loved ones? Buy red colored bed sheets online to add a romantic feel to the bedroom. The color is warm, bold and raises the room’s energy level like no other color.


Choose softer shades of blue bedding and it will definitely have a calming effect on you. The color blue can help you ward off insomnia and promote a night of deep relaxing sleep. Blue is said to bring down blood pressure and heart rate and that is what makes it an ideal color choice for bedroom décor.


Yellow captures the joy of sunshine and is the color of happiness and a cheery attitude. Are you feeling anxious or low? Buy a yellow bed sheet and turn your bedroom into a lively, fresh, and feel-good space.


The color pink, for example, is thought to be a calming color associated with love, kindness, and femininity. Many people immediately associate the color with all things feminine and girly. It might also bring to mind romance and holidays such as Valentine’s Day. Some shades of pale pink are described as relaxing, while very bright, vibrant shades can be stimulating or even aggravating.


While the color is dark and can even lure you to sleep it can also be detrimental to your health. It can cause you not to get out of bed at all, or even cause depressive episodes. For those who have a hard time getting out of bed in the morning, definitely choose a lighter color to keep your moods light and airy.

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Sierra Olson

About the author: Sierra Olson

I am a current undergraduate Senior at Biola University. I am a Journalism major with a concentration in Writing and Publishing. I love everything Disney, it is literally my second home. I love creating new makeup looks! and I love fashion that works with curvy body shapes like myself!

Here is my Makeup Instagram account: makeupby_sierra
My main Instagram account: sierraaaaa_055
Contact me with any questions! 702-823-9606
I have a passion for writing and all things beauty related hence my interest on HBM! 🙂

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